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Shoulder Workout Exercise - Dumbbell Front Shoulder Raises

For exercise completion, move curser over picture.

1. In correct posture, stand with your legs spaced shoulder width apart.
2. Keep your abdominal muscles tight, knees bent and chest relaxed.
3. Under control, raise the weight directly up while focusing on your shoulders.
4. Stop when your elbow joints are in a straight line with your shoulders and reverse the motion down.
5. Under control lower the weight, stop when your arms slightly touch your sides and reverse the motion back up.

Muscles Benefited: Deltoids.

Shoulder Workout Exercises :

  • Shoulder Workout Exercise: Barbell Front Shoulder Raise
  • Shoulder Workout Exercise: Barbell Shoulder Press
  • Shoulder Workout Exercise: Dumbbell Shoulder Press
  • Shoulder Workout Exercise: Dumbbell Side Shoulder Raise
  • Shoulder Workout Exercise: Machine Shoulder Press
  • Shoulder Workout Exercise: Machine Side Shoulder Raise
  • Shoulder Workout Exercise: Resistance Band Front Shoulder Raise
  • Shoulder Workout Exercise: Resistance Band Shoulder Press
  • Shoulder Workout Exercise: Resistance Band Side Shoulder Raise
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