About Our Changing Shape Company

Founded in 2000, Changing Shape is an organization comprised of fitness professionals specializing in personalized exercise counseling and online weight loss programs. Our fitness team will provide you with a private and non-intimidating environment that includes encouragement, motivation, help, expertise, and personalized assistance.

Our Founder, Matt Johnson "My Nickname was Fat Matt!" After battling years of being overweight and receiving the high school nickname, Fat Matt, he decided to embark on a life altering journey. Once Matt began college, he started studying nutrition and altering his eating habits and health. He then enlisted help from a local personal trainer and began lifting weights. Within three short months, Matt started to notice a dramatic change in his body. After helping a handful of friends and family, and strong encouragement from his personal trainer, Matt decided that a career in health and fitness would be the idea choice for him.

Today, Changing Shape, has grown to be one of the largest online personal training sites in the world. Thanks to our founder, we have helped thousands transform their bodies and can't wait to help you once you become a client.

Experience & Credentials For Matt Johnson:

He can also be contacted at support@changingshape.com

Our Mission
Our mission is to provide the highest degree of service and commitment while our members become healthier and increase the quality of their lives.

Our Goal
Our goal is to make a healthier lifestyle attainable by all of society by offering exercise and weight loss programs that are safe, private, effective, and affordable. Therefore, our membership scope is to change as many lives as possible and to make this world a healthier and happier place.