Before
After
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I have reached yet another milestone...40 pounds gone!
I really appreciate your support and encouragement also. It's been cool to have someone who knows what they're doing with fitness to keep an eye on me…
- Sean Flora
(lose weight)
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Before
After
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14.5 pounds lost, 17.25 inches lost and 7.3% body fat is away.
I guess in a nut-shell I would say this program is FREEDOM in letting someone else steer the boat! Now I can get on with LIVING because I know I WILL SEE RESULTS, so I can rest and enjoy the ride.
- Pat Norwood
(lose inches)
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