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Here is a sample vegan weight loss meal plan. Protein (g) Fat (g) Carbs (g) Calories Breakfast: Cereal: POST Raisin Bran 21.12 8.12 64.2 378.13 1.50 cup (367.5 grams) -- Soy milk, fluid 1 cup (1 NLEA serving) (59 grams) -- Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal ...
Here is a sample vegetarian weight loss meal plan. Protein (g) Fat (g) Carbs (g) Calories Breakfast: Raisin Bran 16.99 4.61 64.34 278.25 1 cup -- Cereals ready-to-eat, Raisin Bran Cereal 1 cup -- Milk, 1% Lunch: Sandwich: Peanut Butter & Jelly (5 mins) ...
Women, please seek medical advice before using the below plan or any other low calorie diet that has fewer than 1200 calories. This recommendation is brought to you by Americans National Institutes of Health. Here is the sample low calorie meal plan with 1000 calories. Protein (g) Fat (g) ...
