Metric Conversion Chart

Metric Conversion Chart

by Volume
Standard      Metric
 
1/4 cup   =    60 milliliters
1/2 cup   =    120 milliliters
1 cup   =    230 milliliters
1 1/4 cups   =    300 milliliters
1 1/2 cups   =    360 milliliters
2 cups   =    460 milliliters
2 1/2 cups   =    600 milliliters
3 cups   =    700 milliliters
4 cups (1 quart)   =    .95 liter
1.06 quarts   =    1 liter
4 quarts (1 gallon)   =    3.8 liters

 

Metric      Standard
 
50 milliliters   =    .21 cup
100 milliliters   =    .42 cup
150 milliliters   =    .63 cup
200 milliliters   =    .84 cup
250 milliliters   =    1.06 cup
1 liter   =    1.05 quarts
by Weight
Standard      Metric
 
1/4 ounce   =    7 grams
1/2 ounce   =    14 grams
1 ounce   =    28 grams
1 1/4 ounces   =    35 grams
1 1/2 ounces   =    40 grams
2 1/2 ounces   =    70 grams
4 ounces   =    112 grams
5 ounces   =    140 grams
8 ounces   =    228 grams
10 ounces   =    280 grams
15 ounces   =    425 grams
16 ounces (1 pound)   =    454 grams
 
Metric      Standard
 
1 gram   =    .035 ounce
50 grams
  =    
1.75 ounces
100 grams   =    3.5 ounces
250 grams   =    8.75 ounces
500 grams   =    1.1 pounds
1 kilogram   =    2.2 pounds

AS FEATURED IN

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