![](https://www.changingshape.com/img/body1112.jpg)
![](https://www.changingshape.com/img/body1111.jpg)
I like to try to remember when I was at
this
weight last, but I just can't do it. I don't look at it as a diet per se, but more of a
change
of lifestyle and it's working. I really appreciate your support and encouragement also. It's
been cool to have someone who knows what they're doing with fitness to keep an eye on me (40
pounds gone).
- Sean Flora