Changing Shape BLOG

Here you can learn more about optimizing your lifestyle

Diabetic Diet, Guide to Create Your Healthy-eating Plan, Best and Worst Foods to Eat, Physical Activity and Weight Loss Plan


Diabetic Diet and Controlling Diabetes It is your diet that plays a vital role in containing and controlling diabetes, because it is the glucose derived from the foods we eat that affects the insulin production or non-production, which in turn affects the blood glucose levels. If we can manage the ...

Hollywood Diet Review, What Is It, Side Effects and How Does It Work For Losing Weight?


The Hollywood Diet Review There are two types of Hollywood Diet. One is just another name given to the Grapefruit Diet, and the other is the Hollywood 48-Hour Miracle Diet that is a specially prepared over the counter juice drink used for fasting and dieting. What both systems have in ...

Beverly Hills Diet and the New Beverly Hills Diet, How It Works, Meals, Foods, a Celebrity Diet Review


The Beverly Hills Diet Review One of the most famous celebrity fad diets of all time, The Beverly Hills Diet has been as popular as it has been criticized. Invented by Judy Mazel in 1981, this diet quickly topped the best sellers list when it was first published and went ...

Tapeworm Diet, Does It Work and Safety? Losing Weight With the Risk of Death and Other Dangerous Side Effects by Worm


The Tapeworm Diet Yes, you read that correctly. There is such a thing, although currently use of this diet is officially banned in the US. Quite right too, for not only has this got to be the most extreme form of dieting, but it is also the most grotesque, and, ...

The Negative Calorie Diet, Gimmick? Our Dietary Review, Zero Calorie Foods and Meals to Lose Weight Quick?


The Negative Calorie Diet Plan Review This is a bit of a misleading concept as no food has negative calories, although one stick of celery is said to only contain 5 calories. The main idea behind the Negative Calorie Diet then is that some foods take more calories to burn ...

Acai Berry Diet, Is It a Scam? Safety, Pros and Cons of Dieting for Weight Loss With the Acai Berry


Acai Berry Diet Review It doesn't get any more fad like than with the Acai Berry (found in Brazil and pronounced ‘Ah-Sigh-Ee’), and that’s because a certain Oprah Winfrey professed to using it as part of her weight control diet in 2005, and subsequently the US public went Acai Berry ...

HCG Diet Plan, Our Dietary Review, What Is It and Recommended Eating, Does It Work Safely for Losing Weight Faster


Review of the HCG Diet Plan Dangers What is the HCG diet? Are there side effects? Well, it involves self-injections, dangerously low levels of dietary calories, and has no proven weight loss effects whatsoever. HCG Diet Plan Claims The HCG of the title refers to Human Chorionic Gonadotropin, a hormone ...

Master Cleanse Lemonade Diet, Lemon Juice Cleanse, What Is It and How It Works for Losing Weight, Pros and Cons of the Diet, Detailed Review


The Master Cleanse Diet Plan Review According to legend, pop idol Beyoncé Knowles lost 20 pounds in weight following the Master Cleanse Diet when preparing for the movie Dreamgirls in 2006, but really that is no surprise given the fact that all you eat and drink for two weeks is ...

Sacred Heart Diet Review, Pros, Cons and What You Should Eat, Can Eating This Soup Food Diet Actually Work?


The Sacred Heart Diet Review The Sacred Heart Fad Diet is much like the Cabbage Soup Diet as it relies on soup as its main component at mealtimes, with a combination of other foods to supplement it. For some reason it got its name from the Sacred Heart Memorial Hospital ...

Liquid Diet, How It Works? Healthy Dietary Help for Weight Loss?


Liquid Diet Review Yes, that’s right, you can drink your way to a slimmer being by adopting a liquid diet. But if that seems too good to be true, well you’d be right. The trouble with simply drinking ready-made, specially prepared low-calorie shakes, juices, and other concoctions is much the ...

3-day Diet Review, Foods and Effectiveness of the Military Detox Diet and Fast for Quick Weight Loss


The 3-day Diet Plan Review Now this diet makes no sense whatsoever. Basically, a very, very restrictive crash diet that sees your weight come plummeting down, only for you to build it all up again when you come off the 3-day Diet after the allotted three days. In a nutshell, ...

The 3-hour Diet, What You Need to Know, Increased Eating for Weight Loss?


The 3-hour Diet Plan Review It’s all about timing with this one. The most current fad diet around, the Three-Hour Diet is the brainchild of fitness journalist Jorge Cruise who became a popular author with his book The 3-hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You ...

« Previous Next »

AS FEATURED IN

Fitness Magazine eHow About Los Angeles Times
2021 © Changing Shape - All rights reserved.