About Changing Shape

Free, effective online,
personal trainer routines

Founded in 2000, Changing Shape is an organization comprised of fitness professionals specializing in personalized exercise counseling and online weight loss workouts

Our fitness team will provide you with a private and non-intimidating environment that includes encouragement, motivation, help, expertise, and personalized assistance.


Our mission is to provide the highest degree of service and commitment while our members become healthier and increase the quality of their lives.

Our Goal

Our goal is to make a healthier lifestyle attainable by all of society by offering exercise and weight loss workouts that are safe, private, effective, and affordable. Therefore, our membership scope is to change as many lives as possible and to make this world a healthier and happier place.


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