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FREE 14 Day Rapid Fat Loss Plan
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Changing Shape

Gimmicks, Take A Hike!

✔ Finally - affordable online personal training done privately & on your terms

✔ Workout routines that are actually based on where & what you want to exercise with

✔ Meal plans designed for your specific lifestyle, preferences & nutrition needs

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Changing Shape Video

Changing Shape Fitness

Free Resources:    Diet Plans    Caloric Needs    Workout Routines    Exercises

Do you have time for ineffective weight loss trends and gimmicks? Unlike other fitness programs, once you join, you will receive your own online personal trainer (certified) and a proven nutrition and fitness system for reaching your goals priced at a fraction of traditional face-to-face personal training.

Your Changing Shape Membership Includes

Your Own Online Fitness Program.
Your Own Online Fitness Program
Your Own Online Personal Trainer.
Your Own Online Personal Trainer
Your Own Daily Nutrition Plan.
Your Own Daily Nutrition Plan

Your Own Customized Workout Routine.
Your Own Customized Workout Routine
Exercise at Home Plans & Options.
Exercise at Home Plans & Options
Your Own Online Fitness Program.
Your Own Fit Calendar

What Makes Us Different?
Distinct from other online fitness services, your very own personal trainer will answer your emails, help you set goals and provide you with weekly assignments.

A Realistic Approach to Fitness
One size does not fit all! When you become a member, you will receive personalized support, tools and programs to ensure the achievement of your health and fitness goals.

Why Join Us?
Based on clinical research, we have spent more than six years developing the internet's premier fitness and weight loss program. No more guessing or trying to figure it out! After you sign up, our software and online personal trainers will set up the most effective program for you.

How Effective Is Online Personal Training?
Research has concluded that the internet can be just as effective as a therapist lead intervention for aiding in weight loss and changing health related behaviors when provided in a behavioral and interactive interface.

Real Success Stories
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What You Receive?
Customized workout routines built around your schedule.
Healthy nutrition plans designed to meet your dietary needs, fitness goals, and preferences.
A personal trainer assigned to be your very own online coach.
No more wasted time and frustration! Our team will teach you how to make results last!
Guidance and continued
Effective and safe fitness programs, costing less than a cup of coffee a day.
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Changing Shape was recommeded in Fitness MagazineWave MagazineRecommended by Holistic Heart HealthRecommended by CTV Canada
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